Mindfulness Meditation Teacher Training Diploma (Accredited)

Mindfulness Meditation Teacher Training Diploma (Accredited)

This is an opportunity to build your own practise and enjoy a fulfilling and financially rewarding career. Graduates are certified as Meditation Instructors and able to facilitate sessions and gain the tools to change lives by inspiring and motivating others through sessions of medication and mindfulness.

 Why study with Tri-Dosha

  • By buying the course, you are joining a strong community of Instructors that support each other in life and running their businesses.
  • We give you intensive training, so you are fully armed with the ability to offer scientifically proven sessions and research-backed innovation, which we update every year.
  • Our teachings stay up-to-date and spark interest for both students and clients, which is what makes Tri-Dosha systems stand out from the crowd.

 About the course

Self-study that you can do at home which includes 13 modules and a 2-day retreat which is held in the UK.

You will need to complete at least 10 modules prior to the retreat. The final 3 modules can be completed after the retreat. Certification will be issued on completion of 12 modules and attendance of the retreat. The final module (number 13) is optional and covers marketing.

You will be assigned a course advisor who will support you as your go through the programme. In addition to the self-study modules you will receive 12 x 1 hour teleconference calls with the founder Sunita Passi and other meditation experts.

Course Syllabus

Module 1: Introduction to meditation practise

Module 2: The mind’s influence on our emotions

Module 3: Benefits of mediation

Module 4: Mindfulness and meditation

Module 5: The body’s energy system

Module 6: Preparing to meditate

Module 7: Types of meditation

Module 8: Mindful meditation

Module 9: Transcendental meditation

Module 10: Concentration mediation

Module 11: Other types of mediation

Module 12: Your meditation practise

Module 13: (OPTIONAL) The business of meditation, starting a meditation group and creating a your network

Why become an Instructor?

  • Turn your passion into your profession
  • Improve people’s wellness with meditation and mindfulness practices
  • Spread compassion and kindness
  • Lead by example and improve your own meditation and mindfulness practice
  • Take your career to the next level and join our tribe
  • Enhance your existing health or holistic business with this as an additional service
  • Get support from the Tri-Dosha faculty with marketing that works
  • Get paid to do what you love, with the earning potential of up to £75 000 per annum

Retreat dates

Next retreat date: Saturday 19 October & Sunday 20 October 2019

Retreat Location: Vale of Belvoir, NG32
Course Location: Online


The course is accredited by the Complementary Medical Association

Earning potential

By becoming an instructor, you can enjoy a profession where you balance your time, doing something you love whilst earning enough money to lead the lifestyle you want. You could find yourself earning between £30 – 75k per year, depending on how much you invest in yourself and your future.

£1235 plus vat (£1482)

Deposit of £400 is required to secure a place. The deposit is non-refundable.

The rest of the course fee is paid in 4 instalments of £270.50

Included in the fee

  • All tuition (manual, operations and procedures handbook, teaching materials)
  • Stylish retreat accommodation for 2 nights (shared rooms with up to 2 students)
  • Food (arrival dinner and all breakfasts and lunches)
  • Marketing and added to meditation map on Tri-Dosha website

Not included: travel to and from the retreat and evening meal

Optional extras

Happy Hour Licence agreement.

The licence agreement includes:

  • Variety of fully prepared yearly lessons
  • Exclusive closed Facebook group
  • Instructor listing on Tri-Dosha website
  • Advertising and promotion via Tri-Dosha online presence
  • Connection to other Happy Hour Instructors

£192 + VAT for an annual licence  (£230.40)

Jayne Burton (Skin Specialist)

It all happened quickly, and Linda was thorough with details about the, position, how to get there, even dress code for the interview, she really goes that extra mile.

So approachable I told her all my queries and concerns and I always got a response or a solution in quick time. An absolute pleasure to have someone so involved looking out for my future, Thanks again Linda for your professionalism and kindness this experience has been priceless.

Jayne Burton


Business Master Class for Beauty Salon Managers

A high impact video masterclass designed for managers assisting them in creating and maintaining a high performance work environment where therapists excel and the business thrives.

The course will cover:

  • The 7 most common mistakes therapists make and how to avoid them
  • 7 mistakes that happen at the reception desk and the effect they have on your business
  • How to create and maintain client loyalty
  • How to get better salon reviews
  • 9 Peak performance strategies for managers that will be a game changer
  • How to ensure your therapists are oversubscribed
  • The challenges you face as a manager and how to overcome them
  • Finance 101

Get in touch for course schedules and one-on-one training

Book or enquire about this course


Become an Ayurvedic Therapist – 5 day accredited training

Ayurvedic Massage Therapy Course

Next Available Training Date:

7 – 11 October 2019

5-Day Ayurvedic Massage Therapy: £750 (£625 + VAT)

Deposit of £250 is required to secure a place. The deposit is non-refundable. The balance is due two weeks before course commencement date.

Venue UK
Tri-Dosha Studio
64 Kent Road, Mapperley
Nottingham NG3 6BG
By train, the nearest station is Nottingham – a 15 minute drive away


Students should have an anatomy and physiology qualification (or equivalent) and a basic body massage certificate.


In the case of student cancellation, deposits and part payments of course fees are non-refundable and non-transferable. For transfers, an administration fee of £25.00 is due.
Students are required to bring two bath towels and wet wipes.

Dress Code
Comfortable professional wear (T-shirt, relaxed pants)

Refreshments provided (lunch and accommodation is not included)

More about the course:

The 5 day Ayurvedic Massage Therapies is Tri-Dosha’s unique programme that runs over 5 consecutive days.

Day 1: Covers the theory required to understand the physiology of Ayurvedic massage and Ayurvedic diagnosis

Days 2-5:  Covers the seven practical therapies required for those wishing to become a certified Ayurvedic massage therapist. Throughout the week, we work with the breath so that the nervous system can let go of stress and connect mind-body during facilitation. We use natural herbalised oils, powders (churna) and herbal compresses (bolus) to improve blood circulation and warm up the tissues intensifying the benefits of the massage which offers a cleansing and re-energising treatment.

The seven therapies include:

  • Head/Neck/Arm Treatment (shirobhyanga)
  • Full body with marma [vital] points (marma abhyanga)
  • Lower leg & foot treatment (padabhyanga)
  • Face massage with marma [vital] points (mukhabhyanga)
  • Warm oil poured onto the third eye (shirodhara)
  • Herbal compress massage (pinda sweda)
  • Detox scrub (udvartana)

More about each therapy

  1. Head/Neck/Arm Treatment (shirobhyanga

A deeply therapeutic caring treatment designed to nourish the scalp, and wash away tensions associated with migraine, headache and neck stiffness. It involves warm dosha-specific oils poured into the hair, aiding the nourishment of roots. While the indigenous herbs calm and revitalise the spirit, ancient massage techniques allow the body to surrender and enhance overall equilibrium.

Good for: stress; strain; migraine; hair condition.
Duration: 30 minutes.


  1. Full body with marma [vital] points (marma abhyanga)

An ancient therapy combining pressure to specific marma (vital) points all over the body and yogic stretches of all joints. The massage manipulates healthy flow of energy through the body’s junctions and nadis (pathways and channels), and delivery is personalised according to your needs.

Good for: relaxation, detoxification, fatigue, anxiety, nourishment to skin.
Duration: 60 minutes.


  1. Lower leg & foot treatment (padabhyanga)

Tri-Dosha’s Ayurvedic alternative to reflexology. Combining deeply therapeutic techniques to release energy blockages, improve circulation and restore tired calf muscles, the body is eased and energised. In addition, the soles of the feet are cleansed and nourished. Ideal as a preventative monthly maintenance therapy against the stresses of the modern world.

Good for: relaxation, vitality, blood circulation, mums-to-be, after a flight.
Duration: 30 minutes.


  1. Face massage with marma [vital] points (mukhabhyanga)

Working on the face, neck and head, mukhabhyanga is a remedial therapy where firm pressure lifts facial muscles, leaving a youthful and vibrant glow. By massaging marma points, the movements increase energy flow; stimulate blood flow and collagen, which helps to reduce problem lines.

Good for: physical and mental wellness (sattva), anti-ageing.
Duration: 30 minutes. Best taken: as a course of six.


  1. Warm oil poured onto the third eye (shirodhara)

Warm blended oil is gently poured in a slow rhythmic movement over the forehead marma (vital) point, also known as the third eye. Profoundly relaxing, this treatment works to switch off a chattering mind and induce deep rest for a renewed energy and calm that borders meditation. A facial or foot and leg treatment precedes the shirodhara.

Good for: relaxation; insomnia; tension; stress; chronic colds; vata imbalance.
Duration: 60 minutes.


  1. Herbal compress massage (pinda sweda)

Therapeutic Ayurvedic herbal powders are crushed in a traditional pestle and mortar and tied into a muslin cloth which forms the medium for this treatment, known in India as a bolus. After warming, oil is applied to the body using the bolus and an Ayurvedic technique known as pummelling. Extremely nourishing, strengthening and rejuvenating, this treatment is great for sports enthusiasts as it addresses problems relating to weak joints and sore muscles.

Good for: stiff joints and pains; arthritis; inflamed muscles; certain skin conditions.
Duration: 60 minutes.


  1. Detox scrub (udvartana)

A treatment that originated in India, this cleansing treatment uses specific ground Ayurvedic herbs which are vigorously rubbed over the body to help draw out impurities and reduce water retention. The natural ingredients also exfoliate, leaving lustre to the skin surface.

Good for: exfoliation; poor blood circulation; cellulite; kapha imbalance.
Duration: 30 minutes.